How To Live Well Past 100

Yes you read that correctly. My grandmother is well on her way to make it past 100, she is in far better condition than a ton of 60 year olds.

If you don’t believe me, check out her TikTok:

https://www.tiktok.com/@miscellaneousrants?lang=en

People have asked with regularity what her secret is to be so vibrant at close to 100 years of age. No need to worry I’ve got you covered.

I wrote about her lifestyle and what she consumes that has doctors amazed about how healthy she is.

Check out the article here: https://medium.com/important-miscellaneous-posts/health-tips-from-a-healthy-98-year-old-26552c688f3f

If you know someone else who would benefit from this, please forward them this email. God bless you all!